Before Your Hormones Shift
Your migraines may feel more manageable. Your medication works the way you expect. Your triggers feel familiar. You know what usually helps, what doesn’t, and how to get through an attack.
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Magnera — Daily Hormonal Migraine Support
Join thousands of women taking control of migraines that changed with their hormones.
Magnesium bisglycinate designed specifically for migraines triggered by hormonal changes.
Gentle on your stomach. Just 2 capsules a day.
Albion® sourced. Made in an FDA-registered cGMP facility in the USA.
400mg daily — the clinically proven dose for migraine support.
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Real Women. Real Hormonal Migraine Stories.
Hear from women whose migraines changed with their hormones — and what changed once daily magnesium support became part of their routine.
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The Magnesium Routine That Finally Stops Those Hormonal Migraines
Here’s what nobody explains.
When your hormones change, they don’t just affect your cycle.
Those hormonal shifts can pull magnesium away from the blood vessels in your brain — the same magnesium that helps keep those vessels calm and stable.
When that magnesium drops, those blood vessels become more reactive and easier to trigger.
This is the Hormonal Drain.
The reason your migraines can change when your hormones do.
The Hormonal Shift
Estrogen and progesterone rise, fall, and fluctuate throughout a woman’s life.
And when those hormones shift, your migraines can shift right along with them.
The Magnesium Drain
Those hormonal changes can pull magnesium away from the blood vessels in your brain.
Right when your body needs that magnesium to help keep them calm.
The Overreaction
With less magnesium there to keep things steady, those blood vessels become more reactive.
And suddenly the migraine hits — even when the things that normally help aren’t enough.
Why Magnesium Bisglycinate?
Knowing you need magnesium is only half the equation.
Your body still has to absorb it.
Magnesium bisglycinate is the most absorbable form of magnesium, designed to get more magnesium where your body can actually use it — while staying gentle enough to take every day.
Which matters, because hormonal changes don’t always happen on a predictable schedule.
That’s Why We Built Magnera
400mg of magnesium bisglycinate every day — the clinically proven dose for migraine support.
So instead of waiting until another hormonal migraine has already started, you keep your magnesium topped up before your hormones change again.
Why Nothing Seems to Work When Your Hormones Shift
It’s not that you’re doing something wrong. It’s not that your migraines are impossible to manage.
There’s something else going on...
After Your Hormones Shift
Estrogen and progesterone fluctuate. Magnesium drops. The blood vessels in your brain become more reactive — and the routine that normally keeps your migraines manageable can suddenly stop working the same way.
The Result
Now when you reach for the same medication, preventive, or supplement, it may not work the way it used to.
Because the hormonal shift has left your brain more reactive and your magnesium reserves lower than before.
The problem isn’t your effort. It’s the mismatch between the tools and the biology.
Most Migraine Treatments Weren’t Built Around Hormonal Changes
Triptans — Built to stop an attack after it starts. They can be effective rescue tools, but they don’t prevent the underlying vulnerability from building between attacks.
Birth Control & HRT — Made to manage hormone levels, not migraines. They can help when hormones stabilize, but for some women they simply change the migraine pattern rather than eliminate it.
CGRP Medications — Built to block one of the major signaling pathways involved in migraine. They can reduce attacks, but they target the migraine cascade downstream rather than what made your brain easier to trigger.
Generic Magnesium — Most magnesium is sold for sleep, stress, muscles, and general wellness. The form, dose, and entire product are rarely built specifically around hormonal migraine.
Placeholder Reviewer
“I almost didn’t try Magnera because I’d already tried magnesium before. I’d been through triptans and preventives too, and my hormonal migraines still broke through. But after week 3, the attacks were happening less often and felt easier to manage. Stick with it — it takes consistency, but it made a real difference for me.”
Placeholder review — not a real customer
Why Magnera Is Different
Every decision behind Magnera — the dose, the form, the sourcing, and where it’s made — was built around one problem: migraines that change with your hormones.
400mg isn’t an arbitrary number. It’s the clinically proven daily dose for migraine support. Magnera gives you the full 400mg in just 2 capsules, helping you keep your magnesium consistently topped up instead of waiting until another hormonal shift leaves you depleted.
The form matters. Magnesium bisglycinate is the most absorbable form of magnesium and is gentle enough to take every day. That means more of the magnesium you’re taking can actually be used by your body, with less chance of the stomach issues that make other forms harder to stick with.
Magnera doesn’t try to change your hormones. It was built around what hormonal shifts can do afterward — lowering magnesium and leaving your brain more reactive. That’s why the dose, form, and daily routine were chosen specifically for hormonal migraine support.
Every bottle of Magnera is manufactured in the USA in an FDA-registered cGMP facility. That means tighter quality controls, consistent production standards, and confidence that every capsule is made to deliver the same dose and quality from bottle to bottle.
Magnera uses Albion®-sourced magnesium chelate from one of the most established mineral ingredient suppliers in the industry. It gives us a traceable, high-quality source behind the magnesium in every bottle instead of relying on an unknown generic raw material.
400mg Daily
The clinically proven dose for migraine support
Albion® Sourced
Traceable, high-quality magnesium chelate
90-Day Guarantee
Not right for you? We refund your purchase
Made in the USA
FDA-registered cGMP facility
Why We Built Magnera
Long before Magnera existed, Vivée was already focused on helping people take back their lives from migraine.
And the more women we listened to, the more we kept hearing versions of the same story.
Their migraines had changed with their hormones. The medication that used to work wasn’t holding the same way anymore. Attacks were breaking through. Some became harder to predict, harder to treat, and harder to plan a life around.
And every time another attack broke through, it could mean another day of work missed, another plan canceled, another piece of life put on hold.
They had tried triptans. Preventives. CGRP medications. Birth control. HRT. Magnesium. Sometimes something helped for a while. Sometimes nothing helped at all.
And underneath all of it was the same frustration:
“I know my hormones are involved. So why does everything I’m offered feel like it was made for some other kind of migraine?”
That stayed with us.
Because there was no shortage of magnesium on the shelf. But most of it was being sold for sleep, stress, muscles, and general wellness — not for the woman taking magnesium because her migraines changed when her hormones did.
So we decided to build something specifically for her.
We partnered with high-quality U.S. manufacturers and ingredient suppliers to create Magnera: 400mg of magnesium bisglycinate, made for daily hormonal migraine support and manufactured in an FDA-registered cGMP facility in the USA.
Is it an overnight miracle? No. A daily mineral routine takes consistency.
But we believe women dealing with hormonal migraines deserve more than another generic bottle and another reason to wonder whether they chose the wrong thing again.
Magnera was built to give them a product that finally takes their problem as seriously as they do — and a chance to feel like they’re in control of their body again.
Leah Holmes | Founder, Vivée
25-Year Member, American Headache Society
Try It Risk-Free
Give Magnera 90 Days
You’ve probably spent enough money on migraine products that didn’t live up to what you hoped. That’s why we want you to actually use Magnera consistently and give your body time to respond. If after 90 days you don’t feel it was worth it, contact us and we’ll refund your purchase.
You’ve taken enough chances already. This time, we want the risk to be ours — not yours.
Your Results Timeline
Magnera works through daily consistency — replenishing the magnesium hormonal shifts can drain and helping your brain become less reactive over time.
Weeks 1–2:
The Replenishment Phase
400mg of magnesium bisglycinate begins rebuilding the magnesium reserves your brain relies on to keep blood vessels calm and stable. You may not feel a dramatic change yet — but instead of constantly running low, your body is starting to rebuild the foundation.
Weeks 3–6:
The Stabilization Phase
As magnesium stays more available, your blood vessels can become less reactive when hormones shift. This is when you may start noticing fewer attacks breaking through, fewer migraine days, or migraines that feel easier to manage when they do hit.
A day that normally would have disappeared to migraine may finally stay yours.
Weeks 7–12:
The Resilience Phase
Daily replenishment means another hormonal change is no longer hitting the same depleted baseline. Migraine-free stretches may start getting longer, attacks less frequent, and the constant cycle of losing days and recovering from them begins to loosen its grip.
Fewer migraines can mean fewer canceled plans and more confidence making them in the first place.
Months 3–6:
The Freedom Phase
With magnesium consistently in place through repeated hormonal changes, your body is better supported before the next trigger arrives. The goal is no longer just getting through the next migraine — it’s having fewer of them interrupt your life.
More normal days. More plans kept. More freedom to live without your migraines deciding what happens next.
How To Use Magnera
Step 1: Take
Take 2 Magnera capsules daily with water.
Step 2: Pair
Take them with or right after a meal for an easier daily routine.
Step 3: Repeat
Take Magnera around the same time each day so it becomes part of your normal routine.
Step 4: Stay Consistent
Don’t wait for a hormonal migraine to start. Daily use helps keep your magnesium reserves supported before your hormones shift again.
Pro Tip
Pick a meal you rarely skip — breakfast, lunch, or dinner — and make Magnera part of it.
The exact time of day matters less than taking it consistently every day.
Do I Have to Take Magnera Forever?
No.
Magnera is designed to help restore and maintain the magnesium your body can lose when hormones shift — so your brain isn’t constantly starting from a depleted, more reactive state.
Think of it like refilling a reservoir.
At first, consistency matters because you’re rebuilding what’s been running low. But once your magnesium levels are restored and your migraine pattern feels more stable, you may not need the same daily routine forever.
Some women may choose to move into a Maintenance Routine — taking Magnera less often while continuing to support healthy magnesium levels.
And if you stop entirely? There’s no dependency. No rebound effect built into Magnera. You’re simply no longer adding that extra daily magnesium support.
The goal isn’t to make you dependent on another product. It’s to help restore the magnesium support your body was missing in the first place.
Real Women. Real Hormonal Migraine Results.
Women come to Magnera after years of trying different medications, supplements, and routines. These are the kinds of changes they’re looking for: fewer migraine days, fewer breakthrough attacks, and more days that actually stay theirs.
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Placeholder Reviewer A
Even Botox and Topamax didn’t stop the hormonal ones.
I was still getting hormonal migraines even with Botox, Topamax, and sumatriptan. That’s why I was skeptical. By week 3 on Magnera, the debilitating attacks started happening less often, and I wasn’t reaching for my rescue medication nearly as much.
Placeholder review — not a real customer
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Placeholder Reviewer B
I thought magnesium just didn’t agree with me.
Magnesium oxide made me nauseous and tore up my stomach, so I gave up on it. Magnera was completely different for me. It was easy to take every day, and after a few weeks I started noticing my migraines were coming less often and they weren’t as bad.
Placeholder review — not a real customer
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Placeholder Reviewer C
I stopped being the person who always had to cancel.
My migraines were deciding what I could commit to. Dinners, weekends, even simple plans felt like a gamble. By the second month on Magnera, I was having more normal days and canceling less. That was the first time in a long time I felt like I could trust my body again.
Placeholder review — not a real customer
Questions We Get A Lot
Everything you need to know about the product and your order.
I’ve Already Tried Magnesium. How Is Magnera Different?
If the magnesium you tried was oxide, citrate, or a lower-dose product, you may never have been getting the form and amount commonly used for migraine support. Magnera gives you 400mg of magnesium bisglycinate daily — a form chosen for absorption and stomach comfort, at a dose built specifically around migraine support.
Isn’t Magnera Just Magnesium?
Yes — magnesium is the active mineral. What makes Magnera different is which form, how much, and what the product was built to do. You get 400mg of magnesium bisglycinate in a product developed specifically for women whose migraines change with their hormones, rather than a generic magnesium made for sleep, stress, muscles, and general wellness.
Why Magnesium Bisglycinate?
Because the form matters. Bisglycinate is absorbed well and is typically gentler on the stomach than forms like standalone magnesium oxide. That matters when you need enough magnesium to take it consistently without the nausea, cramping, or bathroom problems that cause many women to quit other forms.
Why 400mg?
Because 400mg is one of the most commonly discussed daily magnesium amounts for migraine prevention. Magnera gives you the full 400mg daily serving so you aren’t left guessing whether your supplement is underdosed for the reason you’re taking it.
How Long Before I Notice a Difference?
Magnesium is not an overnight fix. Some women notice changes within the first couple of weeks, while others need longer. We recommend judging Magnera by your migraine pattern over several weeks to 60 days, not by what happens after a handful of capsules.
Can Magnera Stop a Migraine That Has Already Started?
Magnera is designed primarily for daily prevention and support, not as a replacement for your acute migraine medication. The goal is to keep magnesium available before hormonal shifts happen rather than waiting until an attack is already underway.
Do I Take Magnera Every Day?
Yes. Take 2 capsules daily, preferably with or right after a meal. Consistency matters because Magnera is designed to maintain magnesium support rather than only being taken on migraine days.
Can I Take Magnera With My Migraine Medications?
Many people use magnesium alongside prescription migraine treatments, but medications and medical conditions vary. If you take prescription medication or have a medical condition, check with your doctor or pharmacist before adding Magnera to your routine.
Why Does the Label Mention Magnesium Oxide?
Magnera uses a buffered magnesium bisglycinate chelate, which means the raw material contains both magnesium bisglycinate chelate and magnesium oxide. This is different from taking a standalone magnesium oxide supplement; the product is still formulated around its bisglycinate chelate.
Why Does Magnera Cost More Than Generic Magnesium?
Because Magnera isn’t built to be the cheapest magnesium on the shelf. You’re getting 400mg daily, magnesium bisglycinate, Albion® sourcing, U.S. manufacturing in an FDA-registered cGMP facility, and a product developed specifically around hormonal migraine — not another general-purpose supplement.
How Does the 90-Day Guarantee Work?
Try Magnera consistently for up to 90 days. If you decide it wasn’t worth it for you, contact us within the guarantee period and we’ll refund your purchase according to the guarantee terms. We want you to have enough time to evaluate your migraine pattern without feeling like you have to decide after one bottle.
Can I Pause or Cancel My Subscription?
Yes. Magnera subscriptions can be paused or canceled anytime. You stay in control of whether and when your next order ships.
Who Is Magnera Made For?
Magnera is made for women whose migraines change with their hormones — whether those changes happen around menstruation, during reproductive transitions, through perimenopause, menopause-related changes, or other hormonal shifts. Hormonal migraine patterns can be predictable for some women and much less predictable for others.
Where Is Magnera Made?
Magnera is manufactured in the USA in an FDA-registered cGMP facility using Albion®-sourced magnesium. Every bottle is produced under controlled manufacturing standards designed for consistent quality from batch to batch.
Imagine Not Having to Plan Your Life Around Migraines
Imagine the morning you wake up and realize your head feels clear. No pressure building. No calculating how much of the next few days migraine might take from you.
You make plans and actually keep them.
Your family notices you’re not canceling. Your coworkers stop seeing you disappear into a dark room. You stop wondering how many days the next hormonal migraine is going to take from you.
You stop checking for the next migraine. You stop planning around it. You stop letting your calendar revolve around what your body might do next.
This is what happens when your brain finally gets the magnesium support it needs.
90-Day Guarantee. If Magnera isn’t right for you, you don’t pay.
10,000+
Customers helped by Vivée
4.7/5
Average rating across the Vivée brand
4 Years
Helping people take back their lives from migraine
What Women Are Saying About Magnera
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Placeholder Reviewer 1
I’d been getting migraines for years and had already tried enough things that I wasn’t expecting much from magnesium. After taking 400mg consistently, I went from about 9 migraines a month to 3. I still get them, but the difference in how much of my month I actually get to keep is huge.
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Placeholder Reviewer 2
Even when I was getting Botox regularly and taking Topamax, with sumatriptan injections when I needed them, I would still get hormonal migraines like clockwork. That was the part nothing seemed to touch. Once those breakthrough attacks started happening less often, I finally felt like I wasn’t fighting the same battle every month.
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Placeholder Reviewer 3
I had been taking the wrong type of magnesium for a while and saw no improvement. Switching forms made a noticeable difference. I wish I had understood earlier that “I tried magnesium” and “I tried the right magnesium” weren’t necessarily the same thing.
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Placeholder Reviewer 4
I still get migraines, so I’m not calling it a miracle cure. But they’re nowhere near as frequent as they used to be, and the ones I do get went from lasting 2–3 days to more like 12–24 hours. Getting even one or two days back from an attack makes a massive difference.
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Placeholder Reviewer 5
For years I never left the house without triptans in my bag because I was always waiting for the next migraine. Eventually I realized I wasn’t reaching for them nearly as much. Being able to leave the house without mentally preparing for an attack felt like getting a piece of normal life back.
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Placeholder Reviewer 6
My migraines used to have a pattern I could at least understand. Then perimenopause hit and suddenly they lasted longer, came more often, and made my whole body feel wrecked. I felt trapped in my house because I never knew when one would hit. Getting longer stretches of normal days again has made life feel manageable.
Placeholder Reviewer 7
I knew I was reaching for rescue medication too often. I’d tried magnesium before, but I hadn’t researched the different forms and honestly probably just bought the cheapest one. Once I got more serious about the type and dose, it became a useful part of my prevention routine instead of another bottle sitting in the cabinet.
Placeholder Reviewer 8
Higher-dose magnesium oxide made me so nauseous that I stopped taking it. I assumed magnesium just wasn’t something my body handled well. Switching to glycinate was completely different on my stomach, and it was finally something I could actually take consistently.
Placeholder Reviewer 9
My migraines had gotten to the point where everything revolved around them. I was always planning ahead, waiting for the next one, or recovering from the last one. Once the frequency started dropping, I realized how much mental space migraine had been taking up. I feel like I regained my life.
Placeholder Reviewer 10
My hormonal migraines could last over a week and were starting to take a real toll on me mentally. I was genuinely worried I was going to become completely incapacitated by them. Even getting them down from debilitating to merely bothersome changed what I could do with my days.
Placeholder Reviewer 11
I put off trying another magnesium because the last one did nothing. This time I paid attention to the form and the dose, and within a couple of months my hormonal migraines were showing up less often. It’s the first thing that felt like it was actually made for my situation.
Placeholder Reviewer 12
Two capsules with breakfast and I don’t think about it. What I notice now is what isn’t happening — fewer days lost, fewer plans cancelled, and a lot less dread when my cycle comes around.